
Corporate Wellness Workshops and Events
Let's vibrate to the same frequency
Service Description
Sound Baths are an amazing addition to any Wellness Retreat, Corporate Event, Professional Development or as a Program to reduce stress and enhance focus and productivity! They are an excellent and accessible way to bring the benefits of mindfulness into the workspace! Imagine an easy and enjoyable way for your employees and workspace to enhance creativity, problem-solving skills, confidence, connection, and clarity of mind, while letting stress melt away and relaxing into feelings of peacefulness! Combined with guidance to deepen the effects of the sounds, these meditative, rejuvenating experiences will help bring the power and benefits of meditative states to your team! Follow in the footsteps of Apple, Microsoft, Google, SoulCycle, The Reuben Museum of Art, Lululemon, Oprah Magazine, Samsung, Lincoln, & many others, who use sound baths, meditation retreats, and other alternative stress-reduction practices to improve the health, wellbeing, and productivity of their employees. Some known benefits include: Reduced stress & tension Increased focus & problem-solving Reduction in feelings of anxiousness and depression Building stronger interpersonal relationships Lower absentee rates Increased mindfulness Increased ability to quiet the mind Release of undesirable or “stuck” thought patterns Improved sleep Increased feelings of compassion & understanding (contributes to better communication between team members) A Typical Workshop: 45-60 minute deeply immersive and meditative sound experience. Sound baths can be an incredible way to ease stress. Each person will lie down with a blanket, yoga mat, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Tibetan singing bowls, chimes, bells, rattles, rainsticks, gongs, drums & other overtone emitting instruments. May include vocal practices and team-building exercises. My Reiki Spot will bring the setup to your corporate wellness retreat or location. Prices vary




Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us within 24 hours of appointment date.
Contact Details
355 Kenmore Avenue, Bel Air, MD, USA
2012 East Churchville Road, Bel Air, MD, USA
3029832433
myreikispot@gmail.com
355 Kenmore Avenue, Bel Air, MD, USA